Good nutrition, plenty of water and an active lifestyle works wonders for your body.
'People who have already got diabetes or heart disease or high blood pressure seem to be more badly affected by the disease.'
Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.
'Each plate sold sponsors 250 meals for a worker's family.' 'Our goal is to provide 100,000 meals within the next month.'
The publishing industry in the western countries, which once thrived because of the cost advantage, was suffering from high cost of production, including wages. With advent of digital printing, the cost of printing books had also become costlier, due to high cost of paper and machinery.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Recruiters are now in search of candidates with soft skills alongside tech-based knowledge, says Ambrish Sinha.
'I was shocked by the kidnapping episode. I could have lost my life.'
Uncertainty is so intrinsic to sports that elite athletes will not have much trouble coping up with a pandemic-forced lockdown, believe India's top sports psychologists as they become a part of their journey into an unchartered territory. Rocked by the coronavirus pandemic, which has impacted minds as much as health and productivity, sports pyshologists Dr Chaitanya Sridhar, Nanaki J Chadha, and Keerthana Swaminathan are dealing with athletes across disciplines and economic spectrum, being their "sounding board, friend" and enabling them to process the magnitude of the situation.
Re-inventing oneself, by letting go of old, non-productive habits, negative thought processes, judgments, and sometimes, even people who have been holding us back, can be a liberating feeling.
Following is a match by match look at the English Premier League's weekend fixtures.
'The travesty of recent Indian strategic thought is it emerges not from our brains, but from whatever part of the anatomy that secretes the prickliest hormones,' says Shekhar Gupta.
Gut feeling or intuition is the result of the way our brains store, process and retrieve information on a subconscious level and so is a real psychological phenomenon even though science has historically ridiculed the concept of intuition.
'It is a retrogressive Act. It actually criminalises a child who needs care and protection.' 'I am sure the Delhi teenage rapist, if given the right process and input, would have reformed himself. Even now, if he is supported he will evolve himself.'
India's hard-hitting opener Shikhar Dhawan is confident that Delhi Capitals can win their maiden IPL title this season.
Starting afresh in a new domain or with a new employer or opting for entrepreneurship can be the brighter side of job loss.
Britain and China have clashed over the offer of British National Overseas passports to Hong Kong residents, observes Rup Narayan Das.
In a landmark paper, researchers announced that they had coaxed the human brain into growing new nerve cells, a process that for decades had been thought impossible, simply by putting subjects on a three-month aerobic-workout regimen.
Human and rat cells, when exposed to radiation at a frequency that is used in cell phones, the radiation began to switch on a chemical signal inside the cells within 10 minutes.
The two accused in serial killings of children in Noida's Nithari village underwent brain mapping and polygraph tests at the Directorate of Forensic Sciences in Gandhinagar on Saturday.
On the initial dates, avoid going somewhere private with your date, advises Ravi Mittal, founder, Quack Quack, an online dating app.
Consuming alcohol during pregnancy can majorly impact your baby's overall development. Children with foetal alcohol syndrome may have problems with their vision, hearing, memory, attention span, warns Dr Anagha Karkhanis.
The company has been developing donor-derived stem cell platforms.
'Always have two (not more) things you want badly in life -- really badly -- and it will bring such focus, such hard work and such sacrifice that you never knew existed inside you.' 'This is the secret sauce to success today and most days.' A must-read excerpt from Ronnie Screwvala's Skill It, Kill It: Up Your Game.
Studies indicate there is a consistent positive relationship between overall fitness and academic achievement.
'It is a miracle how a soldier handles the lack of oxygen, stands his post and also confronts the Chinese at 14,000 feet where survival itself is a challenge.'
Krina Gindra tells you how to make you feel happy from within.
Hindi lyrics are no bar to the global appeal of his music.
Former India pacer Venkatesh Prasad, off-spinner Ashish Kapoor and left-arm spinner Maninder Singh are some of the prominent names that are doing rounds for the national selectors post after the BCCI completed its interview process on Tuesday.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
'I think the fact that there's nothing to look forward to, there's no future you can see...'
The biggest step towards overcoming the habit of overeating is recognising that it exists
'Whether it is a good upgrade or not is something the judges will decide on the technicalities of the process, not substance. 'But they can't do much because of the constitutional fiction they themselves propounded with their "basic structure" formulation. 'That has not been violated because Article 370 was constitutionally temporary,' says T C A Srinivasa Raghavan.
Take a look at the Bollywood's beauty.
Sex must be enjoyed equally by both you and your partner and consent is pivotal before getting into the act, says Gaurav Gupta.
In a major surgery, doctors at Fortis Escorts Heart Institute transplanted the heart of a 30-year-old IT professional, who was declared brain dead, on a 16-year-old boy, giving him a new lease of life.
Blood tests are a significant diagnostic method for disease detection, says Prashant Shetty.
What's even more worrying is the age distribution.
'J'One of the reasons Jim Comey was fired was because he wouldn't pledge loyalty to Trump, which meant that whatever Trump is hiding would be dismissed or the investigations will be stopped.'
